Neck position in dancing

Jessyca shared with me this great post on posture in dancing that I am reposting here.

Take a look: http://www.delta.dance/2015/03/the-biggest-mistake-dancers-make/

Six Directions of Leg Swings, your hip-femur joint.

Blues Dancers. Learn your anatomy. Because you should know how you move and what bones are doing. Because sometimes your bones get in the way.

This is a post is about your hip-femur joint. It's an 8 minute video. You also get to see my legs in thermal undies.

Four Blues Games

I like games. They give a framework to play and explore. They give enough structure so there's a purpose. But, within the game, you can explore the idea fully.

So, here are 4 blues games:



1) Doorway partner (solo)
2) Jedi-mind dance (partnered)
3) Ideas from a hat (group)
4) On all fours (solo or in group)